1/2
2/2
64%
1
By BBC Good Food
Slow cooker vegetable curry
Instructions
Prep:10minCook:6h
Use the slow cooker to make our easy veggie curry with coconut sauce and freeze the leftovers for another day. One delicious serving provides four of your five-a-day
Updated at: Thu, 07 Nov 2024 09:02:48 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
24
High
Nutrition per serving
Calories332.4 kcal (17%)
Total Fat18 g (26%)
Carbs40.6 g (16%)
Sugars12.5 g (14%)
Protein9.4 g (19%)
Sodium1031.3 mg (52%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
400mlcan light coconut milk
3 Tbspmild curry paste
2 tspvegetable bouillon powder
1red chilli
deseeded and sliced
1 Tbspginger
finely chopped
3garlic cloves
sliced
200gbutternut squash
peeled weight, cut into chunks
1red pepper
deseeded and sliced
250gaubergine
small, halved and thickly sliced
15gcoriander
chopped
160gfrozen peas
defrosted
1lime
juiced, to taste
wholemeal flatbread
to serve
Instructions
View on BBC Good Food
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Notes
9 liked
5 disliked
Go-to
Spicy
Under 30 minutes
Never again
