
By newsile.com
Italian Stuffed Peppers
These hearty and healthy Italian stuffed peppers are filled with ground turkey, brown rice, mozzarella cheese, and savory spices, then baked to perfection. A perfect meal for any night!
Updated at: Sat, 20 Sep 2025 03:17:13 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Nutrition per recipe
Calories2074.5 kcal (104%)
Total Fat119.4 g (171%)
Carbs89.4 g (34%)
Sugars32.7 g (36%)
Protein167.1 g (334%)
Sodium5353.3 mg (268%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

3bell peppers
medium, any color

2 tablespoonsolive oil

1yellow onion
medium, finely diced

1 poundground turkey
or ground chicken

2 teaspoonsitalian seasoning

1 teaspoonkosher salt

¼ teaspoonground black pepper

1 x 14.5 ozcan diced tomatoes
undrained

1 cupbrown rice
cooked

1 cupshredded low moisture mozzarella cheese

¼ cupparmesan cheese grated

1 tablespoonfresh basil
or parsley, chopped, for garnish
Instructions
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