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By greensnchocolate.com
Greek Turkey Rice Bowls
Instructions
Prep:30minCook:30min
A Greek-inspired rice bowl with ground turkey, sun-dried tomatoes, kalamata olives, lemon parsley rice, tomato salad, and tzatziki!
Updated at: Fri, 27 Feb 2026 21:32:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
45
High
Nutrition per serving
Calories802.7 kcal (40%)
Total Fat35.9 g (51%)
Carbs74.2 g (29%)
Sugars8.3 g (9%)
Protein46.4 g (93%)
Sodium1249.2 mg (62%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupplain greek yogurt
1juice from lemon
1 Tbspolive oil
2 tspdried dill
2cloves garlic
minced
½ cupcucumber
shredded
10 ouncesgrape tomatoes
quartered
¼ cupred onion
finely chopped
¼ cupparsley
chopped
1 Tbspred wine vinegar
1 ½ cupswhite rice
3 cupschicken broth
1 Tbspbutter
1zest from lemon
⅓ cupfresh parsley
chopped
2 Tbspolive oil
1 lbground turkey
0.5white onion
diced
2 tspcloves garlic
minced
2 tspdried oregano
1 tspdried basil
⅓ cupsun dried tomatoes
chopped, the ones in oil
1cucumber
sliced
kalamata olives
for topping
Instructions
View on greensnchocolate.com
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Notes
7 liked
0 disliked
Go-to
Fresh
Makes leftovers
Delicious
Easy












