By greensnchocolate.com
Greek Turkey Rice Bowls
Instructions
Prep:30minCook:30min
A Greek-inspired rice bowl with ground turkey, sun-dried tomatoes, kalamata olives, lemon parsley rice, tomato salad, and tzatziki!
Updated at: Thu, 21 Nov 2024 15:06:32 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
44
High
Nutrition per serving
Calories751.3 kcal (38%)
Total Fat32.1 g (46%)
Carbs71.6 g (28%)
Sugars9.3 g (10%)
Protein44.9 g (90%)
Sodium1226.2 mg (61%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupplain greek yogurt
1juice from lemon
1 Tbspolive oil
2 tspdried dill
2cloves garlic
minced
½ cupcucumber
shredded
10 ouncesgrape tomatoes
quartered
¼ cupred onion
finely chopped
¼ cupparsley
chopped
1 Tbspred wine vinegar
1 ½ cupswhite rice
3 cupschicken broth
1 Tbspbutter
1zest from lemon
⅓ cupfresh parsley
chopped
2 Tbspolive oil
1 lbground turkey
0.5white onion
diced
2 tspcloves garlic
minced
2 tspdried oregano
1 tspdried basil
⅓ cupsun dried tomatoes
chopped, the ones in oil
1cucumber
sliced
kalamata olives
for topping
Instructions
View on greensnchocolate.com
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Notes
6 liked
0 disliked
Go-to
Fresh
Makes leftovers
Delicious
Easy
