By Classico Kitchen
Spaghetti Squash Pie
5 steps
Prep:25minCook:35min
Updated at: Thu, 17 Aug 2023 03:29:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
7
Low
Nutrition per serving
Calories317.2 kcal (16%)
Total Fat19.3 g (28%)
Carbs18 g (7%)
Sugars7 g (8%)
Protein19.5 g (39%)
Sodium512.8 mg (26%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Heat oven to 350ºF.
Step 2
Pierce squash with fork several times. Microwave on HIGH 15 min. or until tender when pierced with knife.
Step 3
Meanwhile, brown meat in large skillet; drain. Return to skillet. Stir in pasta sauce and 1/2 tsp. seasoning; bring to boil. Simmer on medium-low heat 5 to 8 min. or until slightly thickened.
Step 4
Cut squash in half; remove seeds. Scrape squash into large bowl. Add flour; toss to coat. Add butter, eggs, Parmesan and garlic; mix lightly. Spoon into 10-inch pie plate sprayed with cooking spray; top with meat sauce, leaving 1/2-inch rim around edge. Top with shredded cheese and remaining seasoning.
Step 5
Bake 30 to 35 min. or until squash mixture is heated through and cheese is lightly browned.
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