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Spicy Roasted Cauliflower with Cheese Sauce
1/2
Spicy Roasted Cauliflower with Cheese Sauce
2/2
100%
2
budgetbytes.com
By budgetbytes.com

Spicy Roasted Cauliflower with Cheese Sauce

Instructions
Prep:5minCook:30min
If you’re trying to cut carbs, try this Spicy Roasted Cauliflower with Cheese Sauce to get your rich, creamy, cheesy fix!
Updated at: Thu, 23 Jul 2026 01:24:13 GMT

Nutrition balance score

Unbalanced
Glycemic Index
29
Low
Glycemic Load
6
Low

Nutrition per serving

Calories490.8 kcal (25%)
Total Fat37.5 g (54%)
Carbs19.8 g (8%)
Sugars5.4 g (6%)
Protein23 g (46%)
Sodium779.5 mg (39%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1/2 Tbsp smoked paprika ($0.15)
½ Tbspsmoked paprika
1/4 tsp garlic powder ($0.03)
¼ tspgarlic powder
1/8 tsp cayenne pepper ($0.03)
⅛ tspcayenne pepper
$0.03
1/4 tsp salt ($0.02)
¼ tspsalt
Freshly cracked pepper ($0.03)
pepper
freshly cracked
1 lb. frozen cauliflower florets ($1.59)
1 lbfrozen cauliflower florets
$1.59
1 Tbsp olive oil ($0.13)
1 Tbspolive oil
1/2 cup evaporated milk ($0.26)
½ cupevaporated milk
$0.26
1 Tbsp butter ($0.13)
1 Tbspbutter
4 oz. sharp cheddar, shredded ($0.90)
4 ozsharp cheddar shredded
$0.90

Instructions

View on budgetbytes.com
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