
By bbc.co.uk
Vegan mushroom stroganoff
Instructions
Prep:30minCook:30min
This vegan mushroom stroganoff is served with a flat ribbon pasta, such as pappardelle or fettuccine. It’s rich and full of flavour and quick to cook – ideal for a midweek supper. Each serving provides 503 kcal, 14g protein, 66g carbohydrates (of which 6g sugars), 19g fat (of which 6g saturates), 5g fibre and 1.7g salt.
Updated at: Thu, 13 Feb 2025 08:51:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
38
High
Nutrition per serving
Calories494.9 kcal (25%)
Total Fat14.9 g (21%)
Carbs76.8 g (30%)
Sugars8.5 g (9%)
Protein13.9 g (28%)
Sodium788.6 mg (39%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

160gdried pappardelle
or fettuccine pasta

1 tspolive oil

3shallots
peeled and finely diced

3garlic cloves
finely chopped

180gmixed mushrooms
such as oyster, shiitake, maitake, eryngii, or brown mushrooms, roughly chopped

2 Tbspvegan butter

2 tspsmoked paprika

½ tspdijon mustard

1 tsptamari

125mlvegetable stock

125mlplant-based crème fraîche
or single cream alternative

0.5lemon
juice only

salt

freshly ground black pepper

2fresh thyme sprigs
to garnish
Instructions
View on bbc.co.uk
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Notes
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