By bbc.co.uk
Vegan mushroom stroganoff
Instructions
Prep:30minCook:30min
This vegan mushroom stroganoff is served with a flat ribbon pasta, such as pappardelle or fettuccine. It’s rich and full of flavour and quick to cook – ideal for a midweek supper. Each serving provides 503 kcal, 14g protein, 66g carbohydrates (of which 6g sugars), 19g fat (of which 6g saturates), 5g fibre and 1.7g salt.
Updated at: Thu, 27 Feb 2025 18:20:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
38
High
Nutrition per serving
Calories494.9 kcal (25%)
Total Fat14.9 g (21%)
Carbs76.8 g (30%)
Sugars8.5 g (9%)
Protein13.9 g (28%)
Sodium788.6 mg (39%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
160gdried pappardelle
or fettuccine pasta
1 tspolive oil
3shallots
peeled and finely diced
3garlic cloves
finely chopped
180gmixed mushrooms
such as oyster, shiitake, maitake, eryngii, or brown mushrooms, roughly chopped
2 Tbspvegan butter
2 tspsmoked paprika
½ tspdijon mustard
1 tsptamari
125mlvegetable stock
125mlplant-based crème fraîche
or single cream alternative
0.5lemon
juice only
salt
freshly ground black pepper
2fresh thyme sprigs
to garnish
Instructions
View on bbc.co.uk
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Notes
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Delicious
Easy
Go-to
Fresh
Moist
