Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
219
High
Nutrition per serving
Calories2027.7 kcal (101%)
Total Fat21.9 g (31%)
Carbs382 g (147%)
Sugars15.9 g (18%)
Protein69.3 g (139%)
Sodium780.2 mg (39%)
Fiber19.8 g (71%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cook spaghetti as per packet instructions, once ready strain and put aside.
Step 2
Heat frying pan with oil and add garlic and red chilli and fry for 1min. Then add curry powder and stir in for another 30sec.
Step 3
Add mushrooms and capsicum and cook until soft, shoudl take 2-3min.
Step 4
Add soy sauce and cooked spagehtti and combine all ingredients together and cook for a further 1-2min
Step 5
Serve
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Notes
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