Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
219
High
Nutrition per serving
Calories2028.5 kcal (101%)
Total Fat21.9 g (31%)
Carbs381.8 g (147%)
Sugars15.5 g (17%)
Protein70.1 g (140%)
Sodium713.4 mg (36%)
Fiber19.6 g (70%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cook spaghetti as per packet instructions, once ready strain and put aside.
Step 2
Heat frying pan with oil and add garlic and red chilli and fry for 1min. Then add curry powder and stir in for another 30sec.
Step 3
Add mushrooms and capsicum and cook until soft, shoudl take 2-3min.
Step 4
Add soy sauce and cooked spagehtti and combine all ingredients together and cook for a further 1-2min
Step 5
Serve
View on Vitafriends PKU Australia
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!












