
By thevegan8.com
Vegan Spinach Pesto (Oil-free)
Instructions
Prep:10minCook:3min
How to make the most delicious healthy Vegan Spinach Pesto that is dairy-free, oil-free, gluten-free and made with wholesome ingredients like fresh spinach, peas, roasted pecans and Italian seasoning for extra flavor! Goes great as a side dip for veggies or mixed into pasta or as a pizza base!
Updated at: Thu, 27 Mar 2025 21:31:59 GMT
Nutrition balance score
Great
Glycemic Index
20
Low
Nutrition per recipe
Calories410 kcal (20%)
Total Fat26.7 g (38%)
Carbs30.1 g (12%)
Sugars9.5 g (11%)
Protein18.9 g (38%)
Sodium841.3 mg (42%)
Fiber13.1 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

¼ cuppecans

90gwater

1 cuppeas
cooked, I used frozen

2 clovesgarlic
large, to taste, since sizes can vary so much

30gfresh lemon juice

1 teaspoonlemon zest

14gnutritional yeast
I use and recommend the brand it's unfortified and has better flavor

1 teaspoonitalian seasoning

½ teaspoonsea salt

100gfresh spinach
weigh for accuracy
Instructions
View on thevegan8.com
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