By onelovelylife.com
Thai Quinoa Crunch Salad
Instructions
Prep:25min
Thai Quinoa Crunch Salad - This colorful quinoa salad is loaded with crunchy veggies and a creamy peanut dressing that just gets better with time. It's the perfect meal prep lunch! (Gluten-Free, Vegan) This recipe makes more dressing than you'll probably leave. You can dress it all at once, or dress individual servings.
Updated at: Thu, 21 Nov 2024 19:36:00 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories309.4 kcal (15%)
Total Fat15.6 g (22%)
Carbs34.5 g (13%)
Sugars8.8 g (10%)
Protein11.8 g (24%)
Sodium382.5 mg (19%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 cupsquinoa
cooked, from 1 cup uncooked
1 ½ cuppurple cabbage
shredded
1 cupred bell pepper
diced
1 cupshredded carrots
1 cupcucumbers
sliced, I slice them in half lengthwise, then cut into slices
½ cupgreen onions
sliced
¼ cupcilantro
chopped
¼ cupsalted peanuts
or cashews, roughly chopped
½ cupnatural creamy peanut butter
⅓ cuplite canned coconut milk
can use full-fat or refrigerated instead
2 Tbsptamari
gluten - free, or coconut aminos
2 Tbsppure maple syrup
1 Tbspfresh lime juice
Instructions
View on onelovelylife.com
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