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vnutritionandwellness.com
By vnutritionandwellness.com

Popcorn Tofu

Instructions
Prep:15minCook:12min
This Popcorn Tofu is the perfect snack for game day or movie night. It's a fun option for a healthy dinner because no oil is used when air frying the tofu.
Updated at: Sun, 10 Jan 2021 22:45:01 GMT

Nutrition balance score

Good
Glycemic Index
57
Moderate
Glycemic Load
31
High

Nutrition per serving

Calories432.8 kcal (22%)
Total Fat13.6 g (19%)
Carbs55 g (21%)
Sugars4.8 g (5%)
Protein20.3 g (41%)
Sodium1257.4 mg (63%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

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