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Updated at: Sat, 25 Apr 2026 15:58:54 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
5
Low
Nutrition per serving
Calories153.1 kcal (8%)
Total Fat7.6 g (11%)
Carbs14 g (5%)
Sugars7.3 g (8%)
Protein8.7 g (17%)
Sodium785.1 mg (39%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
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