By familystylefood.com
Grilled Romaine Lettuce Caesar Salad (Stovetop)
Instructions
Prep:10minCook:5min
Searing romaine lettuce hearts in a hot skillet caramelizes the surface of the lettuce, while the core stays crisp. Toss it with a punchy, garlicky Caesar dressing and a big coating of Parmesan, and you get all the crunch of the classic salad plus a smoky, nutty depth — without turning on an outdoor grill.
Updated at: Wed, 02 Sep 2026 01:36:48 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
4
Low
Nutrition per serving
Calories267.7 kcal (13%)
Total Fat22.3 g (32%)
Carbs11.8 g (5%)
Sugars3.7 g (4%)
Protein6.2 g (12%)
Sodium502.3 mg (25%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cupextra virgin olive oil
2 tablespoonswhite wine vinegar
or apple cider vinegar
1 tablespoonmayonnaise
1 tablespoondijon mustard
1garlic clove
grated
2anchovies
finely chopped oil-packed
2 teaspoonsfresh lemon juice
½ teaspoonkosher salt
¼ teaspooncayenne pepper
¼ teaspoonfreshly ground pepper
2 headsromaine lettuce hearts
extra virgin olive oil
salt
freshly ground black pepper
¼ cupgrated parmesan cheese
Instructions
View on familystylefood.com
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