
By ihackeddiabetes.com
Low Carb Panzanella Salad
Instructions
Prep:15minCook:12min
Made with a low carb bread, fresh tomatoes, mozzarella and a savoury dressing.
Updated at: Fri, 28 Mar 2025 16:32:43 GMT
Nutrition balance score
Great
Glycemic Index
21
Low
Glycemic Load
2
Low
Nutrition per serving
Calories253.5 kcal (13%)
Total Fat22.4 g (32%)
Carbs10.5 g (4%)
Sugars1.9 g (2%)
Protein7.6 g (15%)
Sodium302.2 mg (15%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

6slices keto bread
depending on the bread you use, this will alter the amount of carbs

¼ tspsalt

¼ tspgarlic powder

⅓ cupolive oil
for croutons

¼ cupolive oil
for dressing

1 Tbspvinegar

red wine

2cloves garlic
minced

⅛ tspsalt

⅛ tspground black pepper

2 ½ cuptomatoes
chopped or diced

4 ozmozzarella

½ cupred onion
sliced

10 leavesbasil leaves

1 Tbspolive oil
for topping off salad
Instructions
View on ihackeddiabetes.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!