Fish With Shiitakes
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By cooking.nytimes.com
Fish With Shiitakes
Instructions
Cook:40min
Updated at: Thu, 21 Nov 2024 15:11:09 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
4
Low
Nutrition per serving
Calories310.5 kcal (16%)
Total Fat14.3 g (20%)
Carbs12.2 g (5%)
Sugars3.5 g (4%)
Protein33.1 g (66%)
Sodium500.4 mg (25%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupschicken stock
1.33 poundssea bass fillets
or gray sole
2 tablespoonspeanut oil
2cloves garlic
minced
1 tablespoonminced ginger
½ cupscallions
chopped
7 ouncesshiitake mushrooms
stemmed and sliced
1 tablespoonsoy sauce
1 tablespoonrice vinegar
1 teaspoonvietnamese fish sauce
1 tablespooncornstarch
2 teaspoonssesame oil
1 tablespooncilantro
chopped
Instructions
View on cooking.nytimes.com
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