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scrumptiously.com
By scrumptiously.com

Masala Beans

Instructions
Prep:5minCook:10min
Masala Beans are a flavorful and aromatic snack made with a blend of spices and roasted beans, offering a delightful crunch and a burst of Indian-inspired taste.
Updated at: Thu, 21 Nov 2024 15:06:19 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
9
Low

Nutrition per serving

Calories142.9 kcal (7%)
Total Fat4.1 g (6%)
Carbs25.1 g (10%)
Sugars9.5 g (11%)
Protein5.4 g (11%)
Sodium346.5 mg (17%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

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