By scrumptiously.com
Masala Beans
Instructions
Prep:5minCook:10min
Masala Beans are a flavorful and aromatic snack made with a blend of spices and roasted beans, offering a delightful crunch and a burst of Indian-inspired taste.
Updated at: Fri, 04 Sep 2026 08:00:48 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
9
Low
Nutrition per serving
Calories142 kcal (7%)
Total Fat4.1 g (6%)
Carbs24.9 g (10%)
Sugars9.5 g (11%)
Protein5.4 g (11%)
Sodium345.9 mg (17%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on scrumptiously.com
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