By scrumptiously.com
Chana Dal
Instructions
Prep:10minCook:45min
Transform your dinner routine with this zesty chana dal recipe! Packed with protein and bursting with aromatic spices, this hearty dish is perfect for a cozy evening meal. Quick to prepare and irresistibly delicious.
Updated at: Fri, 21 Aug 2026 07:06:25 GMT
Nutrition balance score
Great
Glycemic Index
10
Low
Glycemic Load
3
Low
Nutrition per serving
Calories227.8 kcal (11%)
Total Fat7.1 g (10%)
Carbs34 g (13%)
Sugars6.7 g (7%)
Protein10.6 g (21%)
Sodium610.7 mg (31%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on scrumptiously.com
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