By wholekitchensink.com
Air Fryer Sausage and Peppers
Instructions
Prep:15minCook:12min
This air fryer sausage and peppers recipe is the ideal quick weeknight dinner! It's healthy, gluten-free, sugar-free, Whole30 and low carb (keto)! Beyond that, it's just simply delicious and something that the whole family will love without requiring much prep work. Done in under 30 minutes, this dinner is sure to be a repeat!
Updated at: Wed, 20 Nov 2024 05:37:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
3
Low
Nutrition per serving
Calories428.4 kcal (21%)
Total Fat37.3 g (53%)
Carbs11 g (4%)
Sugars6.4 g (7%)
Protein13.4 g (27%)
Sodium1114.5 mg (56%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
16 ouncePolish sausage
kielbasa or your choice of rope sausage or link sausages
0.5yellow onion
large, or white, sliced in 1-inch pieces
3bell peppers
any color combination, seeds and stems removed and chopped in 1-inch pieces
1 tablespoonavocado oil
or olive oil
1 teaspoonparsley
1 teaspoongarlic powder
½ teaspoononion powder
salt
pepper
to taste
Instructions
View on wholekitchensink.com
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