Sausage and Rice Skillet

Name: Sausage and Rice Skillet
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: American
Ingredients: Ingredients:; 14 oz Smoked sausage (sliced); 1/2 yellow Onion (diced); 1 tbsp minced garlic; 1 bag frozen broccoli (cooked); 2 cups chicken broth; Garlic powder; Pepper; Salt; 1 5.7oz chicken flavored rice packet

5 steps

Prep:5minCook:20min

An easy one pot dinner that takes under 25 minutes to make!

Updated at: Wed, 10 Apr 2024 22:26:03 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories516.7 kcal (26%)

Total Fat29.7 g (42%)

Carbs43.7 g (17%)

Sugars3.1 g (3%)

Protein19.8 g (40%)

Sodium1946.5 mg (97%)

Fiber4.5 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

14 ozSmoked sausage

sliced

0.5yellow onion

diced

1 Tbspminced garlic

1 bagfrozen broccoli

cooked

2 cupschicken broth

garlic powder

pepper

salt

1 x 5.7 ozchicken flavored rice

packet

Instructions

Step 1

To a pan add the smoked sausage and onion. Cook for 5 minutes until the sausage has a nice color to it. (While the sausage is cooking heat up a bag of microwaveable broccoli according to the package)

Step 2

Add the minced garlic and cook for 2 minutes.

Step 3

Stir in the broccoli, chicken broth, and seasonings. Bring to a boil.

Step 4

Add the rice and submerge as best as possible. Switch the heat to low, cover, and cook for 7 minutes.

Step 5

Stir once before serving.