Chia Seed Pudding
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By Food Network.com
Chia Seed Pudding
Instructions
Prep:40min
Giada De Laurentiis' Chia Seed Pudding is the perfect make-ahead option for busy mornings. Sweeten up the Greek yogurt and almond milk base with a touch of maple syrup and vanilla extract and top with fruit and nuts for a healthy, balanced breakfast.
Updated at: Thu, 21 Nov 2024 16:32:57 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
8
Low
Nutrition per serving
Calories192.3 kcal (10%)
Total Fat8.3 g (12%)
Carbs22.4 g (9%)
Sugars12.8 g (14%)
Protein9 g (18%)
Sodium257.7 mg (13%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Food Network.com
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Notes
7 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers
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