No-Bake Vegan Blueberry Oat Balls

Name: No-Bake Vegan Blueberry Oat Balls
Cuisine: American
Ingredients: 1/2 cup oats; 1/2 cup frozen blueberries; 1/4 cup raisins; 2 tbsp nut butter; 1 tbsp maple syrup; 1/2 tbsp flaxseed meal; 1/2 tsp lemon juice; 1/2 tsp pumpkin spice; Pinch salt; Coconut flakes optional

3 steps

Yum! Blissful breakfast balls that taste like heaven, and are still healthy. These breakfast balls are a quick and easy meal that can easily be eaten as a snack, or even a dessert!

Updated at: Thu, 17 Aug 2023 10:34:24 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories357.1 kcal (18%)

Total Fat12.5 g (18%)

Carbs56.4 g (22%)

Sugars21.5 g (24%)

Protein9.6 g (19%)

Sodium123.6 mg (6%)

Fiber7.8 g (28%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

½ cupoats

½ cupfrozen blueberries

¼ cupraisins

2 Tbspnut butter

1 Tbspmaple syrup

½ Tbspflaxseed meal

½ tsplemon juice

½ tsppumpkin spice

salt

Coconut flakes

optional

Instructions

Step 1

Mix the nut butter, maple syrup, flaxseed meal, lemon juice, pumpkin spice, and salt in a small bowl. Stir until creamy.

Step 2

Add the oats, blueberries, and raisins in a food processor. Pulse until crumbly and well combined.

Step 3

Combine the oat mixture and the nut butter mixture. Scoop out medium sized balls. Roll into the coconut flakes. Put in the fridge or freezer for storage. Enjoy!