Blueberry Crumble Bars

Name: Blueberry Crumble Bars
Prep time: 15 min
Cook time: 37 min
Total time: 52 min
Cuisine: American
Ingredients: 1/4 cup coconut flakes (, roughly chopped OR pulsed 1-2 times until they resemble the texture of quick oats); 1/4 cup sliced almonds (, roughly chopped OR pulsed 1-2 times until they resemble the texture of quick oats); 1 2/3 cups superfine blanched almond flour; 2 tbs arrowroot flour (or tapioca flour); 1/4 cup softened refined coconut oil (or butter flavored coconut oil can sub with vegan butter or ghee if not dairy-free); 1/4 cup maple syrup (, (may sub with Lakanto sugar-free maple syrup or preferred liquid sweetener)); 2 Tbs coconut sugar (, (may sub with Lakanto golden-monk fruit sweetener or any brown sugar substitute)); 1 tsp vanilla; 1/4 tsp fine sea salt; 1/3 tsp baking soda; 1/2 tsp lemon zest; 2 1/2 cups fresh blueberries (or frozen - thaw drain & pat dry first); 3 Tbsps maple syrup (, (may sub with Lakanto sugar-free maple syrup or preferred liquid sweetener)); 1 Tbs arrowroot starch OR tapioca flour (, sub with 1/2 tsp xanthan gum for low carb. ); 1 tsp lemon juice

Instructions

Prep:15minCook:37min

These Blueberry Crumb Bars are filled with a sweet and juicy blueberry filling and topped with a buttery grain-free shortbread crumble topping and make the perfect healthy snack or dessert for summer! These paleo bars are also completely gluten-free, grain free and refined-sugar free.

Updated at: Tue, 19 Nov 2024 10:32:21 GMT