By wholemadeliving.com
Vegetarian Ukrainian/Russian Borscht Soup
Instructions
Prep:30minCook:1h 56min
This recipe makes a nice big pot of vegan red borscht soup (About 14 cups). Borscht freezes well for future enjoyment and it is even better the next day! This recipe is vegan as written, unless you add sour cream.
Updated at: Thu, 21 Nov 2024 23:32:22 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories80.7 kcal (4%)
Total Fat2.2 g (3%)
Carbs14.4 g (6%)
Sugars6.1 g (7%)
Protein2 g (4%)
Sodium225.5 mg (11%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
14 servings
2 Tbspextra virgin olive oil
1 lbbeets
5garlic cloves
large, minced
8 ozcarrot
peeled and cut into about 1/8 " half circles
1onion
medium, diced
4 ¼ cupwater
divided, using 1/4 cup 1st, then 4 cups
1green cabbage
small, shredded, If you don't like the soup too thick, just use half the head
4 cupslow sodium vegetable stock
5 Tbspconcentrated tomato paste
I love the Italian kind in a tube
3bay leaves
1 ½ tspsea salt
¾ tspground black pepper
1 Tbspsugar
1 lbwhite potatoes
peeled & diced into 1/2 inch cubes, keep cubed potatoes in water till ready to use
2 Tbsplemon juice
start with 2 Tbsp and add another if you like
2 Tbspfresh dill
chopped, or 1/2 bsp dried dill
Instructions
View on wholemadeliving.com
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