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dominicancooking.com
By dominicancooking.com

Aguají or Sopa de Plátano Verde [Video+Recipe] Green Plantain Soup

Instructions
Prep:10minCook:55min
People from the Caribbean love the taste of the wonderful plantain. Aguají, or sopa de plátano verde is a roasted green plantain soup that is typically served for comfort and nourishment.
Updated at: Fri, 21 Aug 2026 02:08:34 GMT

Nutrition balance score

Unbalanced
Glycemic Index
43
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories249.3 kcal (12%)
Total Fat10.8 g (15%)
Carbs37.2 g (14%)
Sugars2.6 g (3%)
Protein1.7 g (3%)
Sodium1313.6 mg (66%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

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