By tastemade.co.uk
Caribbean Jerk Roast Chicken with Jerk Gravy
Instructions
Prep:30minCook:1h 30min
Chef Chanelle Paris creates Caribbean Jerk Roast Chicken with Jerk Gravy using Aunt Bessie's Spectacular Yorkshires
Updated at: Thu, 21 Nov 2024 11:52:19 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Nutrition per serving
Calories5564.9 kcal (278%)
Total Fat272.8 g (390%)
Carbs513 g (197%)
Sugars34.3 g (38%)
Protein264 g (528%)
Sodium7815.2 mg (391%)
Fiber53.2 g (190%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1whole chicken
1 tspchicken stock powder
¼ tspgarlic powder
¼ tsponion powder
2 Tbspjerk paste
1 Tbspextra virgin olive oil
1whole onion
chopped into 4
2Garlic Cloves
1chicken stock cube
100mlwater
black pepper
2 Tbspplain flour
200mlwater
½ tspjerk paste
400gtin kidney beans
drained and rinsed
0.5white onion
diced
1garlic clove
chopped
2spring onions
chopped
0.17red pepper
diced finely
1tin coconut milk
salt
to taste
pepper
to taste
250glong grain rice
washed
2carrots
chopped into batons
500gfrozen battered fried cut potatoes
roasties
4frozen yorkshire pudding
spectacular
4 portionsvegetables
steamed, seasonal
Instructions
View on tastemade.co.uk
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