By kalynskitchen.com
Spicy Grilled Eggplant Recipe
Instructions
Prep:1hCook:10min
This Spicy Grilled Eggplant Recipe is a perfect when you have eggplant in the garden, but this is so delicious it's worth buying eggplant to make it. And you can adjust the amount of red pepper flakes to make it less spicy if you prefer!
Updated at: Thu, 21 Nov 2024 19:54:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
18
Low
Glycemic Load
1
Low
Nutrition per serving
Calories120.2 kcal (6%)
Total Fat10.1 g (14%)
Carbs5 g (2%)
Sugars4.1 g (5%)
Protein0.8 g (2%)
Sodium1167.2 mg (58%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1globe eggplant
large
2 tspsalt
to remove water from eggplant
2 Tolive oil
to brush eggplant for grilling
2 Tparsley
chopped
2 Tfresh mint
chopped
2 tolive oil
2 tspred wine vinegar
2 tspfresh lemon juice
1 tspgarlic puree
from a jar, or finely minced fresh garlic
1 tspAleppo Pepper
or less, to taste
1 tspSpike Seasoning
optional, but highly recommended
Instructions
View on kalynskitchen.com
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