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Jamie Oliver
By Jamie Oliver

Parmesan Brussels sprouts

Instructions
Cook:30min
Not just for Christmas. Good enough to eat from the bowl as a snack, these roast sprouts are so moreish we reckon they’ll convert the haters! Make them into a vegetarian main by stirring through some cooked quinoa or bulgur wheat.
Updated at: Thu, 29 Aug 2024 22:34:36 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
3
Low

Nutrition per serving

Calories93 kcal (5%)
Total Fat4.5 g (6%)
Carbs11 g (4%)
Sugars2.7 g (3%)
Protein4.9 g (10%)
Sodium58.6 mg (3%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

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