By goodtoknow
Slimming World's BBQ pulled chicken burger and chips recipe
Instructions
Cook:1h
This BBQ pulled chicken burger is healthy, but tastes indulgent - and will be a favourite for both kids and grownups in no time!
Updated at: Sat, 23 Nov 2024 21:07:49 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
3
Low
Nutrition per serving
Calories298.2 kcal (15%)
Total Fat9 g (13%)
Carbs7.6 g (3%)
Sugars4.9 g (5%)
Protein43.6 g (87%)
Sodium864.1 mg (43%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbsprice vinegar
1 Tbspdark soy sauce
1 Tbspworcestershire sauce
1 level tbsprunny honey
2 Tbsppassata
1garlic clove
crushed
½ tspfreshly ground black pepper
½ tspcelery salt
½ tspground coriander
½ tspchilli powder
3 tspbarbecue seasoning
we used, Classic BBQ Herb & Spice Blend
8skinless and boneless chicken thighs
not the frozen variety
Instructions
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