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By Foodie Cantina
Oven Baked Peruvian Chicken
11 steps
Prep:15minCook:40min
This is a very tasty recipe. If you cook it just right the texture of the chicken becomes like pulled pork. Enjoy!
*Typically I do this recipe on the grill or smoker.
Updated at: Mon, 18 Dec 2023 07:04:16 GMT
Nutrition balance score
Good
Glycemic Index
22
Low
Glycemic Load
3
Low
Nutrition per serving
Calories628.2 kcal (31%)
Total Fat42.5 g (61%)
Carbs14.2 g (5%)
Sugars3.7 g (4%)
Protein49.5 g (99%)
Sodium2414.3 mg (121%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Marinade for Chicken:
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2 poundsboneless and skinless chicken thighs
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6garlic cloves
minced
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⅓ cupTamari
substitute with any soy sauce
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3 tablespoonslime juice
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1 tablespoonolive oil
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2 tablespoonsAji Amarillo paste
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3 teaspoonscumin
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1 teaspoonpaprika
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1 teaspoonmexican oregano
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1 teaspoonblack pepper
Green Sauce:
Instructions
Marinade for Chicken:
Step 1
Blend all ingredients for chicken
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Step 2
Put chicken in a Ziplock freezer bag and marinate overnight.
Green Sauce:
Step 3
Blend all ingredients to desired consistency but add the olive oil slowly at the end.
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Directions:
Step 4
Preheat oven to 450 degrees.
Step 5
Put chicken in a baking pan or roasting pan. Roasting pan works better but i did a baking pan this time.
Step 6
If using baking pan put 1 cup of chicken broth in with the chicken.
Step 7
If using roasting pan put 1 cup of water in the pan.
Step 8
Cook for 20 minutes then flip the chicken. Baste the chicken.
Step 9
Cook a additional 20 mins.
Step 10
Serve with Green Sauce drizzled all over the chicken.
Step 11
Enjoy!
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