By foodnis.com
How to cook pork hock Recipe
Instructions
Prep:20minCook:40min
A pig hock, also known as a ham hock, is derived from the pig's leg, just above the foot and below the knee. Pork hock is a low-cost, tough cut of meat that is high in connective tissue, ligaments, and muscle fibers. However, when cooked low and slow, it yields fork-tender meat and a very flavorful broth that can be used to make stews and soups. Smoked or unsmoked pork hocks are available. The cooking technique is unaffected by the version, but one provides a more smoky flavor, which you may prefer.
Updated at: Thu, 21 Nov 2024 08:52:12 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories245.6 kcal (12%)
Total Fat3.8 g (5%)
Carbs25.3 g (10%)
Sugars5 g (6%)
Protein27.6 g (55%)
Sodium902.7 mg (45%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
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