By joinyourlife4u.com
Tomato chicken with spinach and bell peppers
Instructions
Prep:5minCook:20min
I love serving this creamy Spinach & Pepper Chicken over pasta, rice, or just with some warm bread. It’s super quick, low-carb, and honestly so tasty—perfect for a weeknight the whole family will actually enjoy!
Updated at: Sun, 21 Dec 2025 00:17:07 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
4
Low
Nutrition per serving
Calories341.7 kcal (17%)
Total Fat23.3 g (33%)
Carbs12.7 g (5%)
Sugars6.3 g (7%)
Protein22.2 g (44%)
Sodium456.3 mg (23%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on joinyourlife4u.com
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