By joinyourlife4u.com
Tomato chicken with spinach and bell peppers
Instructions
Prep:5minCook:20min
I love serving this creamy Spinach & Pepper Chicken over pasta, rice, or just with some warm bread. It’s super quick, low-carb, and honestly so tasty—perfect for a weeknight the whole family will actually enjoy!
Updated at: Sun, 20 Sep 2026 00:36:29 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
4
Low
Nutrition per serving
Calories399.1 kcal (20%)
Total Fat26.4 g (38%)
Carbs12.9 g (5%)
Sugars6.3 g (7%)
Protein29.2 g (58%)
Sodium477.6 mg (24%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on joinyourlife4u.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!











