
By fodmapeveryday.com
Caputo Fioreglut Gluten-Free Low FODMAP Pizza
Instructions
Prep:30minCook:20min
This Caputo Fioreglut Gluten-Free Low FODMAP Pizza is just one of many gluten-free pizza recipes that we have for you. This one features Caputo Fioreglut Gluten-Free Flour, which contains an interesting ingredient: gluten-free wheat starch. Gluten-free wheat starch is made by washing away the gluten, resulting in a very dry powdery starch. Fructans in wheat, being water soluble, are also removed and/or reduced. If you are in Elimination and treading conservatively, this might not be the recipe for you, but we have others. Try our Easy Low FODMAP Pizza, for instance. Know your own tolerances.Low FODMAP Serving Size Info: Makes 2, approximately 11-inch (28 cm) pizzas; 4 servings
Updated at: Wed, 26 Mar 2025 17:54:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
75
High
Glycemic Load
89
High
Nutrition per serving
Calories901.6 kcal (45%)
Total Fat33.1 g (47%)
Carbs118.8 g (46%)
Sugars14.7 g (16%)
Protein27.2 g (54%)
Sodium2428.4 mg (121%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

500 gramsgluten-free flour
plus 2 generous tablespoons, plus extra

2 teaspoonsinstant yeast

1 ½ teaspoonssalt

1 teaspoonsugar

420mlwater
warm, 120°F to 125°F, 48°C to 52°C

2 tablespoonsextra-virgin olive oil
plus extra

360mlPizza Sauce
Low FODMAP, or low FODMAP marinara

340gshredded low-moisture mozzarella
or thinly sliced

pepperoni
Low FODMAP

red peppers
Sautéed, or green, or oyster mushrooms

toppings
low FODMAP

Fresh basil leaves
optional -, to be added after baking
Instructions
View on fodmapeveryday.com
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