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By BBC Good Food
Cauliflower wings
Instructions
Prep:5minCook:30min
Toss cauliflower florets in a hot sauce and serve with lentils and salad leaves to make this healthy, flavourful and nutrient-packed dinner
Updated at: Sun, 14 Jun 2026 00:04:49 GMT
Nutrition balance score
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Ingredients
2 servings
1 Tbspolive oil
plus extra for the baking sheet
75gplain flour
1 Tbsppaprika
200glow-fat natural yogurt
265gcauliflower florets
25mlhot sauce
depending on how much heat you prefer
2 tsphoney
1lime
zested and juiced
150gsalad leaves
250glentils
cooked
Instructions
View on BBC Good Food
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