
By minimalistbaker.com
1-Pot Chickpea Shakshuka
Instructions
Prep:5minCook:25min
Savory, flavorful shakshuka with chickpeas made in 1 pot in 30 minutes! A hearty yet healthy dish suitable for breakfast, lunch, or dinner!
Updated at: Tue, 18 Feb 2025 11:05:13 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
23
High
Nutrition per serving
Calories259.4 kcal (13%)
Total Fat6.3 g (9%)
Carbs44.6 g (17%)
Sugars11.5 g (13%)
Protein8.9 g (18%)
Sodium686 mg (34%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 Tbspolive oil
or avocado

½ cupwhite onion
diced, or shallot

0.5red bell pepper
medium, chopped

3 clovesgarlic
minced, 3 cloves yield ~ 1 1/2 tbsp

1 x 28 ouncecan crushed tomatoes

1 Tbsptomato paste

2 tspcoconut sugar
or maple syrup, or omit if avoiding sugar

sea salt
to taste

2 tspsmoked paprika
or sweet

1 tspground cumin

2 tspchili powder

¼ tspground cinnamon

1 pinchcayenne pepper
optional

1 pinchcardamom
optional

1 pinchcoriander
optional

1.5 x 15 ouncecans cooked chickpeas
rinsed and drained

4whole kalamata olives
or green, optional // pitted and halved

lemon wedges

bread
gluten - free, or this recipe or flatbread

parsley
fresh chopped, or cilantro

rice
or cauliflower rice

brown rice pasta
i love trader joe ' s organic brand with quinoa
Instructions
View on minimalistbaker.com
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Notes
41 liked
4 disliked
Delicious
Easy
One-dish
Spicy
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