Log in
Use App
Log in
Quinoa Tabouli
1/2
Quinoa Tabouli
2/2
100%
1
eatmediterraneanfood.com
By eatmediterraneanfood.com

Quinoa Tabouli

Instructions
Prep:30minCook:30min
The quinoa tabouli is a vibrant, fresh-tasting, healthy, easy-to-make dish. It has all the elements of the traditional Tabouli. However, using quinoa adds more protein and makes it naturally gluten-free.
Updated at: Sat, 25 Jul 2026 12:52:31 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
9
Low

Nutrition per serving

Calories100.5 kcal (5%)
Total Fat1.7 g (2%)
Carbs18.5 g (7%)
Sugars0.8 g (1%)
Protein4.1 g (8%)
Sodium109 mg (5%)
Fiber2.9 g (11%)
% Daily Values based on a 2,000 calorie diet