By whollytasteful.com
2 Banana Muffin Recipe
Instructions
Prep:15minCook:25min
These delicious and moist banana muffins are made with exactly two ripe bananas, maple syrup and ground flaxseed.
Updated at: Sat, 19 Apr 2025 17:00:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories149.3 kcal (7%)
Total Fat4.4 g (6%)
Carbs25.8 g (10%)
Sugars10.3 g (11%)
Protein2.5 g (5%)
Sodium215.1 mg (11%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
¾ cupbananas
ripe or overripe, mashed banana
¾ cupall-purpose flour
or white whole flour, or gluten-free flour
1egg white
from a large egg or 2 tablespoons of liquid egg whites from a carton
2 Tbspbutter
melted
¼ cupmaple syrup
1 tspvanilla extract
or vanilla bean paste
½ tspbaking powder
½ tspbaking soda
1 tspground cinnamon
¼ tspsalt
1 Tbspground flaxseed
Instructions
View on whollytasteful.com
↑Support creators by visiting their site 😊
Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Moist
