By Deborah O
Baked oatmeal Breakfast Bars
This is my CURRENT go to breakfast, but I can't take full credit for it. One day I was searching for Oat meal bakes on YouTube and I stumbled upon a video by 'TheSeriousFitness', ever since then, I have been incorporating my own style using different ingredients. One time I added sweet potatoes! I didn't like it very much but it was an experienceš¹
The longer you cook this oat meal bar, it gets crisper on the outside and chewy on the inside, it depends on your preference. Enjoy!
Updated at: Thu, 17 Aug 2023 13:45:49 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
20
High
Nutrition per serving
Calories240.5 kcal (12%)
Total Fat6.3 g (9%)
Carbs39.1 g (15%)
Sugars7.2 g (8%)
Protein8.6 g (17%)
Sodium204.2 mg (10%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
separate wet and dry ingredients, after mixed separately, join together.
Step 2
Add more milk if needed, but avoid making mix too watery.
Step 3
Put on a loaf pan and bake 300Ā° for 45 Mins
OvenHeatNotes
2 liked
1 disliked
Delicious
Easy
Go-to
Moist
Dry
