By Deborah O
Baked oatmeal Breakfast Bars
This is my CURRENT go to breakfast, but I can't take full credit for it. One day I was searching for Oat meal bakes on YouTube and I stumbled upon a video by 'TheSeriousFitness', ever since then, I have been incorporating my own style using different ingredients. One time I added sweet potatoes! I didn't like it very much but it was an experience😹
The longer you cook this oat meal bar, it gets crisper on the outside and chewy on the inside, it depends on your preference. Enjoy!
Updated at: Thu, 17 Aug 2023 13:45:49 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
28
High
Nutrition per serving
Calories322.3 kcal (16%)
Total Fat7.7 g (11%)
Carbs53.7 g (21%)
Sugars7.4 g (8%)
Protein11.5 g (23%)
Sodium205.9 mg (10%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
separate wet and dry ingredients, after mixed separately, join together.
Step 2
Add more milk if needed, but avoid making mix too watery.
Step 3
Put on a loaf pan and bake 300° for 45 Mins
OvenHeatNotes
2 liked
1 disliked
Delicious
Easy
Go-to
Moist
Dry
