By fussfreeflavours.com
Roasted Red Pepper, Tomato & Lentil Soup
Instructions
Prep:5minCook:40min
A roasted red pepper and tomato soup with lentils, full of flavour, rich in colour and packed with antioxidants. Quick and easy to make – roast the vegetables and cook the lentils at the same time.
Updated at: Thu, 21 Nov 2024 04:09:20 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
7
Low
Nutrition per serving
Calories179.5 kcal (9%)
Total Fat7.8 g (11%)
Carbs23 g (9%)
Sugars6.9 g (8%)
Protein6.7 g (13%)
Sodium571 mg (29%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on fussfreeflavours.com
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Notes
48 liked
2 disliked
Delicious
Easy
Go-to
Makes leftovers
Sweet