Creamy White Bean & Tomato Soup

Name: Creamy White Bean & Tomato Soup
Cuisine: European, Mediterranean
Ingredients: 1½ tablespoons extra-virgin olive oil; 1 medium yellow onion, diced; 2 garlic cloves, chopped; 2 carrots, chopped; splash of white wine (or a few teaspoons balsamic vinegar); 1 (28-ounce) can whole tomatoes; 3 to 4 sprigs fresh thyme; 2 cups vegetable broth; ¼ cup raw cashews (optional, for extra creaminess); 1½ cups cooked cannellini beans, divided; 3 cups baby spinach; ½ teaspoon sea salt, more to taste; freshly ground black pepper

Instructions

A delicious, healthy & comforting tomato soup thickened with blended white beans. Leftovers are great for packed lunches! Vegan, gluten-free, and simple.

Updated at: Wed, 05 Nov 2025 19:36:22 GMT