Spinach and White Bean Soup
66%
0
By damndelicious.net
Spinach and White Bean Soup
Instructions
Prep:10minCook:20min
Updated at: Wed, 26 Oct 2022 10:52:01 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories165.3 kcal (8%)
Total Fat4.1 g (6%)
Carbs25 g (10%)
Sugars3.5 g (4%)
Protein6.8 g (14%)
Sodium641.8 mg (32%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonolive oil
3cloves garlic
minced
1onion
diced
½ teaspoondried thyme
½ teaspoondried basil
4 cupsvegetable stock
2bay leaves
1 cuporzo pasta
uncooked
2 cupsbaby spinach
1 x 15 ouncecannellini beans
can, drained and rinsed
1juice of lemon
2 tablespoonsfresh parsley leaves
chopped
kosher salt
to taste
freshly ground black pepper
to taste
Instructions
View on damndelicious.net
↑Support creators by visiting their site 😊
Notes
2 liked
1 disliked
There are no notes yet. Be the first to share your experience!
