
By gimmesomeoven.com
Italian Orzo Spinach Soup
Instructions
Prep:5minCook:25min
This Italian Orzo Spinach Soup recipe is quick and easy to make, full of zesty Italian-inspired flavors, and it's always so cozy and delicious.
Updated at: Mon, 10 Mar 2025 00:08:41 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
23
High
Nutrition per serving
Calories386 kcal (19%)
Total Fat12 g (17%)
Carbs58 g (22%)
Sugars14 g (16%)
Protein18.6 g (37%)
Sodium1088.3 mg (54%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 tablespoonolive oil

1white onion
small, peeled and diced

1 cupcarrots
diced

1 cupcelery
diced

6 clovesgarlic
pressed or minced

½ teaspooncrushed red pepper flakes

6 cupschicken stock
or vegetable

1 x 14 ouncecan fire roasted diced tomatoes

1 ½ tablespoonsitalian seasoning

1 cuporzo pasta
uncooked

2 handfulsfresh baby spinach
or kale

fine sea salt

freshly cracked black pepper

parmesan cheese
optional toppings, freshly-grated

fresh basil
chopped
Instructions
View on gimmesomeoven.com
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Notes
13 liked
0 disliked
Easy
Delicious
Makes leftovers
One-dish