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Arepas
Instructions
Prep:10min
Arepas are cornmeal patties popular in Venezuela, Colombia, and Bolivia. Stuffed with beans, avocado, and cheese, they make a fantastic vegetarian dinner.
Updated at: Thu, 23 Jan 2025 22:25:00 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories312.4 kcal (16%)
Total Fat18.6 g (27%)
Carbs22.9 g (9%)
Sugars0.8 g (1%)
Protein11.9 g (24%)
Sodium1568.6 mg (78%)
Fiber7.1 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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Notes
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