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holycowvegan.net
By holycowvegan.net

Easy Tofu Curry

Instructions
Prep:10minCook:21min
A quick and easy Tofu Curry with a delicious tomato-onion sauce that comes together in a blender. Creamy and perfectly spiced. Serve with rice or naan and take the rest of the day off from cooking! This is a vegan, gluten-free recipe and it can be soy-free and nut-free.
Updated at: Wed, 28 Dec 2022 00:23:04 GMT

Nutrition balance score

Great
Glycemic Index
24
Low
Glycemic Load
3
Low

Nutrition per serving

Calories183.2 kcal (9%)
Total Fat12.4 g (18%)
Carbs11.1 g (4%)
Sugars3.4 g (4%)
Protein8.8 g (18%)
Sodium141 mg (7%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on holycowvegan.net
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