
By taste.com.au
Hearty lentil, bacon and vegetable soup recipe
Instructions
Prep:30minCook:40min
This comforting lentil, bacon and vegetable soup is great for those chilly nights to fill you up and keep you warm.
Updated at: Tue, 01 Apr 2025 01:13:18 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
22
High
Nutrition per serving
Calories316.7 kcal (16%)
Total Fat7.3 g (10%)
Carbs45.7 g (18%)
Sugars4.8 g (5%)
Protein18.8 g (38%)
Sodium738.7 mg (37%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

18.2 gmextra virgin olive oil

2Bacon rashers
Middle Streaky, trimmed, finely chopped

1brown onion
finely chopped

4garlic cloves
finely chopped

20mlfresh rosemary
finely chopped

250gbutternut pumpkin
peeled, cut into 1.5cm pieces

1carrot
large, cut into 1.5cm pieces

300gdesiree potatoes
peeled, cut into 1.5cm pieces

1celery stalk
cut into 1.5cm pieces

187.5mldried red lentils
rinsed, drained

1.5 litressalt reduced chicken style liquid stock

3 sprigsfresh thyme

400gcan brown lentils
drained, rinsed

400gcan borlotti beans
drained rinsed

75gkale and spinach mix
chopped

42 gmlemon juice

shaved parmesan
to serve

toasted bread
to serve
Instructions
View on taste.com.au
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