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paleoglutenfree.com
By paleoglutenfree.com

Creamy Cauliflower Vegetable Whole30 Soup

Instructions
Prep:10minCook:10min
Creamy dairy free cauliflower soup with sauteed carrots, mushrooms, garlic, and onions. An easy whole30, paleo, and healthy dinner for meal prep!
Updated at: Mon, 03 Nov 2025 11:35:50 GMT

Nutrition balance score

Good
Glycemic Index
35
Low
Glycemic Load
4
Low

Nutrition per serving

Calories241 kcal (12%)
Total Fat21.7 g (31%)
Carbs10.6 g (4%)
Sugars4.3 g (5%)
Protein3 g (6%)
Sodium601.6 mg (30%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet