Honey Carrots

Name: Honey Carrots
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Ingredients: 6 carrots , peeled, cut into quarters lengthwise then halved; 3 tbsp olive oil; 2 tsp honey; 2/3 cup water; Salt and pepper; Parsley for garnish, finely chopped

5 steps

Prep:10minCook:12min

Updated at: Wed, 16 Aug 2023 21:09:53 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories139.6 kcal (7%)

Total Fat10.9 g (16%)

Carbs10.9 g (4%)

Sugars6.7 g (7%)

Protein0.8 g (2%)

Sodium251.1 mg (13%)

Fiber2.4 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

6carrots

peeled, cut into quarters lengthwise then halved

3 Tbspolive oil

2 tsphoney

⅔ cupwater

salt

pepper

Parsley

for garnish, finely chopped

Instructions

Step 1

Heat the oil in a very large skillet over medium high heat.

Step 2

Add carrots to the pan cut side down. Cook for 5 to 7 minutes without stirring until golden brown, then turn the carrots.

Step 3

Add remaining ingredients except parsley. Stir once then allow to cook until the water has evaporated and carrots start to caramelize - about 3 minutes.

Step 4

Stir once or twice until caramelized, then transfer to serving dish.

Step 5

Sprinkle with parsley and serve warm