By tipbuzz.com
Easy Beef Lo Mein Meal Prep
Instructions
Prep:5minCook:15min
Beef Lo Mein Meal Prep – Tender beef cooked with flavorful vegetables and delicious Lo Mein noodles in an addictive garlicky sauce. This 20 minute one pan meal is a perfect quick and easy meal prep recipe to make for the week.
Updated at: Thu, 06 Mar 2025 19:42:49 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
33
High
Nutrition per serving
Calories417 kcal (21%)
Total Fat9.3 g (13%)
Carbs63.2 g (24%)
Sugars14.3 g (16%)
Protein20.8 g (42%)
Sodium946.8 mg (47%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
8 ozlo mein noodles
or spaghetti
8 ozflank steak
thinly sliced against the grain
1 Tbspsoy sauce low sodium
1 Tbspcornstarch
1 Tbspvegetable oil
1 Tbspgarlic minced
1carrot
medium, matchsticks
3 cupsbroccoli
cut into florets
2 Tbspsoy sauce
use light soy sauce or a mix of 1 tbsp light soy sauce and 1 tbsp dark soy sauce
2 Tbsphoisin sauce
¼ cupbrown sugar
½ tspground ginger
1 tspasian sesame oil
Instructions
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Notes
12 liked
2 disliked
Delicious
Easy
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