By africanbites.com
Shrimp Etouffee
Instructions
Prep:10minCook:30min
A juicy shrimp dish smothered in rich and flavorful roux, boasting rich, authentic Southern flavors. Its bold spices are incredibly mouthwatering, and even better, it's super easy to make!
Updated at: Sat, 27 Dec 2025 00:12:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
6
Low
Nutrition per serving
Calories269.2 kcal (13%)
Total Fat14 g (20%)
Carbs11.4 g (4%)
Sugars3.3 g (4%)
Protein25.5 g (51%)
Sodium1220.7 mg (61%)
Fiber1.5 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
28mlcanola oil
28gbutter
¼ cupflour
0.5onion
medium, diced
½ cupgreen bell pepper
diced
⅓ cupcelery
chopped, 1-2 stalks
10gminced garlic
1gthyme
fresh or dried
1bay leaf
1 cupchopped tomatoes
5gWorcestershire sauce
1gsmoked paprika
8gCreole seasoning
500mlseafood broth
or sub with water
1 poundshrimp
peeled and deveined, reserve the shrimp shells
5ghot sauce
optional
2green onions
chopped
8gparsley
chopped
Instructions
View on africanbites.com
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