By aweekendcook.com
French Chicken Stew
Instructions
Prep:20minCook:1h
This lovely French Chicken Stew recipe is a weekend favorite of mine. The stew will last all weekend!
Updated at: Sun, 24 Nov 2024 04:52:31 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories283.7 kcal (14%)
Total Fat6.3 g (9%)
Carbs28.5 g (11%)
Sugars10 g (11%)
Protein28.9 g (58%)
Sodium553.4 mg (28%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundboneless skinless chicken breast
divided into 4 pieces
1 tablespoonbutter
1 cuponion
chopped
12baby red potatoes
2Carrots
sliced thick
3cloves garlic
minced
1 x 14 ouncecan stewed tomatoes
1 cupwater
½ cupapple juice
½ cupchicken broth
¾ teaspoondried thyme
¾ teaspoondried tarragon
¼ teaspoonsalt
¼ teaspoonpepper
Instructions
View on aweekendcook.com
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