By cuisinewithme.com
Healthy Coquilles St Jacques
Instructions
Prep:15minCook:30min
A light take on Coquilles St Jacques with bay scallops, mushrooms, and olive oil. French comfort food that fits the Mediterranean Diet.
Updated at: Fri, 21 Aug 2026 05:03:13 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories153.2 kcal (8%)
Total Fat6.1 g (9%)
Carbs9 g (3%)
Sugars3.2 g (4%)
Protein12.2 g (24%)
Sodium449.3 mg (22%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on cuisinewithme.com
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