Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories221.3 kcal (11%)
Total Fat2.8 g (4%)
Carbs42.3 g (16%)
Sugars1.4 g (2%)
Protein5.9 g (12%)
Sodium1069.3 mg (53%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
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